Service Description

Sunday November 22nd 2.30-4.30pm Teacher: Gabby Willmott About Mindful Art Through developing a mindfulness approach to creating and sharing art, we can develop better awareness and appreciation of ourselves, others, and our surroundings. Gabby Willmott is a gentle, supportive, and encouraging teacher who facilitates a nurturing, inclusive environment for people to explore, express and grow. In Gabby’s Art classes, participants learn mindfulness and meditation techniques as they explore the beauty of watercolors and intuitive, expressive drawing. No prior art, meditation, or mindfulness experience is necessary. All are welcome. Be led through simple, meditation and observation techniques to help bring awareness to and connect with their artwork and self. Be taught a variety of basic watercolor painting techniques Be given the opportunity to share and talk about their own artmaking process as well as hear from others. Be encouraged to follow their own intuition and learn from their own and others experiences Come away with a range of mindfulness, meditation, and painting experiences that can be implemented in their everyday life to increase wellbeing. Feedback from previous participants to Gabby’s watercolour & meditation classes: “This is the BEST workshop I have ever done”, “Gabby is so calm and encouraging”, “I felt so connected with the other members of the group. I really enjoyed the activities”, “I feel so relaxed and happy!”, “When can I do this again?” “Thankyou for teaching me this, I feel totally free!” All materials provided Combine your booking with lunch at the Destiny Point Cafe over the road and a walk at the Kalorama Lookout and the Ngurrak Barring Regeneration - The Listening Place art sculpture: https://www.ngurrakbarring.com.au/regeneration-the-listening-place/ Please note: - All art courses & classes are offered subject to minimum numbers of enrollments. - If this class has sold out, please email us about being placed on a wait list art@artandalchemygallery.com